Discover the Art of Tai Chi with Deng Tai Chi

Join us in exploring the transformative journey of Yang Style Tai Chi Chuan, guided by the expertise of world-renowned instructor Bob Fermor.

Balance and Harmony

Mindful Movement

Inner Peace

Our Tai Chi Classes

Beginner's Tai Chi

Perfect for newcomers, this class introduces the fundamental principles of Yang Style Tai Chi, focusing on basic movements and breathing techniques.

Intermediate Tai Chi

Designed for those with some experience, this class builds on foundational skills, enhancing coordination and fluidity in movements.

Advanced Tai Chi

For seasoned practitioners, this class delves into complex forms and applications, refining techniques and deepening understanding.

Class Schedule

Monday

11AM - 1PM
Beginner's Morning Session
Start your week with a refreshing morning class from 9AM to 10AM, focusing on foundational Tai Chi movements.
3PM - 5PM
Intermediate Afternoon Practice
Enhance your skills with an afternoon session dedicated to improving balance and coordination.
7PM - 9PM
Advanced Evening Workshop
Challenge yourself with advanced techniques from 6PM to 8PM, perfect for experienced practitioners.

Wednesday

11AM - 1PM
Beginner's Morning Session
Continue your Tai Chi journey with a morning class from 9AM to 10AM, reinforcing basic techniques.
3PM - 5PM
Intermediate Afternoon Practice
Refine your skills with a focused session from 3PM to 5PM, enhancing your Tai Chi form.
7PM - 9PM
Advanced Evening Workshop
Deepen your practice with an evening class from 6PM to 8PM, exploring complex forms.

Upcoming Workshops

Tai Chi for Stress Relief

Join us for a rejuvenating workshop focused on using Tai Chi to alleviate stress and promote relaxation.

Saturday, 15th April 2024

FREE

Tai Chi and Mindfulness

Explore the synergy between Tai Chi and mindfulness practices to enhance mental clarity and focus.

Sunday, 22nd April 2024

FREE

Advanced Tai Chi Techniques

Delve into advanced Tai Chi forms and techniques to deepen your practice and understanding.

Saturday, 29th April 2024

FREE

Tai Chi for Beginners

Perfect for newcomers, this workshop introduces the basics of Tai Chi in a supportive environment.

Sunday, 6th May 2024

FREE

Discover the Benefits

Why Choose Tai Chi?

Practising Tai Chi offers numerous health benefits, including improved balance, flexibility, and strength. Participants often experience reduced stress levels and enhanced mental clarity. Our classes cater to all levels, ensuring that everyone can enjoy the physical and mental benefits of this ancient martial art. Whether you’re looking to improve your overall well-being or seeking a gentle form of exercise, Tai Chi provides a holistic approach to health.

What Our Students Say

“Attending Bob’s Tai Chi classes has been transformative. I’ve gained better posture and a sense of calm that permeates my daily life.”

Alice Thompson

Retired Teacher

“The welcoming atmosphere and Bob’s expertise make every class a joy. My flexibility and energy levels have significantly improved.”

John Smith

Healthcare Professional

Join Our Tai Chi Journey Today

Discover the transformative power of Tai Chi with our expertly guided classes. Whether you’re a beginner or an advanced practitioner, our sessions are designed to enhance your physical and mental well-being. Sign up now to experience the benefits of authentic Yang Style Tai Chi Chuan.