Discover the Art of Balance and Harmony
Welcome to Deng Tai Chi
Experience the transformative power of Yang Style Tai Chi with expert guidance from Bob Fermor, a world-renowned instructor dedicated to your well-being.
About Deng Tai Chi
Our Classes
Explore Our Tai Chi Classes
Beginner's Tai Chi
Perfect for newcomers, this class introduces the foundational movements and principles of Yang Style Tai Chi, focusing on relaxation and basic techniques.
Intermediate Tai Chi
Build upon your skills with more complex forms and sequences, enhancing your understanding and execution of Tai Chi movements.
Advanced Tai Chi
For seasoned practitioners, this class delves into the intricacies of Tai Chi, refining techniques and exploring advanced forms.
Tai Chi for Seniors
Designed to promote mobility and balance, this gentle class is tailored for older adults seeking to improve their health and vitality.
Tai Chi Workshops
Join our workshops for in-depth exploration of specific Tai Chi topics, led by Bob Fermor and guest instructors.
Private Lessons
Receive personalized instruction with one-on-one sessions, tailored to your individual goals and pace.
Benefits of Tai Chi
Enhances Physical Health
Practicing Tai Chi regularly improves balance, flexibility, and overall physical strength, making it an ideal exercise for all ages.
Boosts Mental Clarity
Tai Chi encourages mindfulness and concentration, helping to clear the mind and enhance cognitive function.
Promotes Emotional Well-being
Engaging in Tai Chi reduces stress and anxiety, fostering a sense of peace and emotional balance.
What Our Students Say
“Since joining Deng Tai Chi, I’ve noticed a significant improvement in my balance and overall health. Bob’s teaching style is both engaging and informative.”
John Smith
“The classes have not only enhanced my physical fitness but also provided a calming influence on my daily life. Highly recommended!”
Mary Johnson
“Bob’s expertise in Yang Style Tai Chi is unparalleled. The sessions are a perfect blend of tradition and modern practice.”
Emma Brown
Understanding Tai Chi
Tai Chi, a centuries-old martial art, originated in China and is renowned for its graceful movements and profound health benefits. As a form of ‘meditation in motion,’ it integrates the mind and body, promoting harmony and balance. Tai Chi is not only a martial art but also a holistic approach to wellness, making it a valuable practice for enhancing life quality.
The Legacy of Yang Style
Yang Style Tai Chi, taught by Bob Fermor, is rooted in the teachings of Master Deng Er Qian. This style is characterised by its smooth, flowing movements, which are accessible to practitioners of all levels. Bob’s classes offer a unique opportunity to learn from a master who is dedicated to preserving the authenticity and essence of this ancient art form.
Get in Touch
We would love to hear from you! Whether you have questions about our classes or want to book a session, feel free to reach out. Our friendly team is here to assist you on your Tai Chi journey.